Free Seminars. Enjoy! no registration necessary
10:30-10:50 Start Your Day with Chocolate!
Chocolate is happiness! We specialize in Home Chocolate Tasting Parties. In the next 10 minutes I will show you how to make four simple recipes using our products! Stop by our booth for a taste, book a show and join our team! Linda Papineau, Chocolatier with Dove Chocolate Discoveries
11:00-11:45
Intro to Beginner Belly Dance
Before you tell yourself, "but I'm too ______" (fill in the blank with an excuse of your choice) to try belly dance, come to this taster! All ages, shapes, sizes, body styles, and abilities are appreciated in a warm, encouraging environment that promotes higher self esteem and a positive body image.
Belly Dance is low impact and great for toning. Amity Alize, Raq-On Dance
12:00-12:45
Fat Woman on the Mountain, Author Kara Richardson Whitely
Kara Richardson Whitely isn't your average adventurer. Her journey up mountains to better health began at more than 360 pounds. Author of the recently released book, Fat Woman on the Mountain, Kara is training for her third trek up Mount Kilimanjaro which will be featured as a television docu-series, Big (Fat) Mountain. Kara is sharing her story, hoping to encourage some of the two-thirds of Americans struggling with their weight to take their first steps toward better health. Author Kara Richardson Whitely, featured in publications such as Self, Redbook, and American Hiker magazines and on public television. She was recently selected as a finalist in Outside magazine's 127 Defining Moments competition.
1:00-1:45
End Pain & Headaches with a Smile
Dr. Mark Luttrell, a dental specialist from Randolph Vermont, is passionate about the discovery that led him to successfully end pain, headaches and migraines without drugs in patients who spent years and thousands of dollars trying to discover the cause of their pain. This treatment and resolution was discovered by a dentist in the 1980's who helped unlock nature's secret to creating optimal health and pain-free health. Because of this discovery, women today can find resolution to their painful symptoms. Dr. Luttrell's presentation includes stories, PowerPoint presentatil and handout that will teach the audience about the origins of head and neck pain and how it can be ended safely and naturally. These dramatic stories accompanied by before and after pictures, will demonstrate how nature intended for all of us to smile without pain. Dr. Mark Luttrell, Bioesthetic Dentistry
2:00-2:45
– Four Fingered Sales Savvy
Listen Up, Show Up, Follow Up and Hook Up - Are you thriving to be paid for what you are passionate about while giving people what they want? How confident are you in selling your products or services? Which sales muscle needs to be strengthened? Which ones are fully honed? Join Janet Savage, Master Hand Analyst, to Sharpen your Four Fingered Sales Savvy. Using the wisdom of the four fingers of your hands, you'll be able to assess where you are and revisit the basics of sales - a.k.a. effective communication. Have fun, leave with more confidence and maybe come away with a special gift! Janet Savage, HandTales
3:00-3:45
Will be announced soon
Zen Yoga is a gentle practice of breathing, movement and relaxation blending Tai Chi, Qigong and Yoga. Zen Yoga relieves stress, fills the body with energy and encourages healthy circulation. Body size, fitness level and state of health are irrelevant. No experience necessary, beginners welcome. Prepare to feel wonderful! Aaron Hoopes is the author of five books and an instructor with 30 years experience in the Eastern healing arts.