Vermont Women's Expo • Saturday, November 22, 2008• Holiday Inn, Rutland

Free Seminars. Enjoy! no registration necessary

 

11:00-11:45 Take Charge of Your Life!
If you were to FULLY live your life, What is the first change you would start to make?
Sometimes women want more from life:
· More time to do the things that are important to them, more satisfaction in their relationships
· More balance between work & home, more support in raising children & caring for aging parents
· More health, peace of mind & fun
And sometimes they want less:
· Less stress at work & home, less clutter, less financial pressure & conflict.
What do YOU really, really want?
If you are ready to embark on a journey towards a better life, join Peg Lucci for this inspiring workshop


Peg Lucci is a Personal Development Coach, Trainer and Motivational Speaker who works with women to achieve highly successful careers without sacrificing their personal happiness or family goals. As a busy professional, mother, parent-educator & coach, Peg understands the challenges of juggling career, family and self.
Peg completed her coach training through the Adler School of Professional Coaching, holds a Bachelor of Science in Education, and is a Certified Professional Behavior Analyst. She owns and operates Align Coaching & Training

Peg Lucci, Align Coaching & Training

12:00-12:45 Your Health! Discussion of Metabolic Syndrome
Prevention and early detection. First line treatment that addresses the underlying cause of most chronic illness. Practical and effective treatment plan that patients can easily follow and track their progress.
Dr. Arnold Kirbach, Kirbach Chiropractic

1:00-1:45 You Are The One You Have Been Looking For
Why can’t I find a good relationship? This is the most common question I get from my clients, even those looking for answers to reinvigorating their present partnership. Join Janet Savage, Master Hand Analyst, to discover some tools to help you find or re-find that special someone. Your hands contain the secrets to healthy relationships. You might be surprised by what you hear. No predictions, just good solid information about your path.

Janet Savage, HandTales

2:00-2:45 Get Up, Get Moving with ChiWalking & Running
Does a simple walk tire you out? Afraid to run because of past injuries? Want to get up and moving but don’t know how?
Attend this interactive seminar, presented by My Fitness Recovery, and learn how ChiWalking® and ChiRunning®, walking and running techniques based on the principles of Tai Chi, can help you walk or run with increased energy efficiency and fewer injuries. Discover how focusing on your posture and relaxing your limbs can give you a burst of energy that will take you though the day, without that usual post-workout slump. Explore how centering and calming movement can be.
Whether you are just off the couch, or a seasoned athlete, we want you to find ease and joy in movement. Learn how! ®Registered Trademark of the ChiLiving Corporation

Ann Margaret McKillop, My Fitness Recovery

3:00-3:45 Holiday Table Settings using the Cricut(TM) Machine by Michael's
Create placemats, napkin rings and coordinating place cards with the Cricut(TM) - an electronic die cutting machine.Plus - get additional ideas for table decor using Wilton(R) products.
Sponsored by Michaels Stores, Inc.